Boxing For Health in Oakland, CA offers kid’s boxing classes because we want to help everyone in the family get in shape.
It’s never too early to start thinking about your child’s fitness. It used to be that children would spend all day playing outside and running around. Now that children spend more times sitting and staring at screens, it’s important to carve out time for them to move around.
But in addition to improving their help, our boxing classes will also teach them focus, discipline, and perseverance. These are traits that will serve them well outside of the gym and throughout their whole lives.
We also offer fitness boot camps and boxing lessons for adults. Contact Boxing For Health in Oakland, CA today for more information.